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  • From: The Australian Women's Weekly
  • Publication Date: January 2009
  • Format: 277mm x 206mm; soft cover; perfect-bound
  • Page extent: 120pp
  • ISBN: 978-1-86396-741-9
  • RRP: AUD$12.95

The 21-Day Wonder Diet

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A diet that's so tasty you won't want to quit! The hard part of dieting is sticking to it but our revolutionary 21-Day Wonder Diet helps you stay the distance. Each day is precisely planned, with a breakfast, lunch, dinner and snack everyday for three weeks. Stick to the plan, and you’ll eat no more than 20g fat a day plus you’ll definitely lose weight. The plan also includes a nutrition counter, so you can see how much fat, fibre, carbohydrates and protein is in the food you eat, as well as a shopping list and diet diary. Now your diet meals will not only be delicious and nutritious but also easy-to-make and each recipe is guaranteed to work every time.


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